I’m Daryen, owner and creator of Utile Wellness. My wellness journey began with a simple realization: true health is about more than just the physical—it encompasses every aspect of our lives. For years, I battled through cookie-cutter programs that simply couldn’t take into account my personal needs and struggles. Eventually, I’d had enough and decided to go out and do it myself.

Utile Wellness was born from the belief that wellness is a personal journey unique to each individual. It’s not just about physical health; it encompasses lifestyle, career, demographics, genetics, and more. This understanding forms the core of our unique approach.

That’s why I created a program to support your wellness needs without forcing you into a cookie-cutter program that doesn’t consider your circumstances. We take the time to get to know you and understand your needs, obstacles, and goals. Then, we help you achieve them!

Our client-lead programs are designed and led by your goals and needs. We base our approach on concepts from Behavioral and Nutrition Science, allowing you to focus on what actually impacts you and take charge of your wellness. We get to the bottom of what factors negatively impact your life and replace them with habits that support your goals AND fit into your lifestyle.

Are you ready to move closer to your goals without compromising who you are?